Balance and Wholeness Coaching
If Divine Feminism has led you to a point of wanting to reconnect and make changes within your own mind, then Balance and Wholeness Coaching may be the right step for you.
These sixty-minute sessions will open up a safe space for your own re-connection, helping you to gain more clarity over what these terms “balance” and “wholeness” mean for you and your life and supporting you to work through the blockages holding you back from those things.
Our aim? To overcome the barriers within you, the challenges of your life so far and the restrictions placed upon you by society and enable you to move forwards from a place of your own wholeness.
What to expect from Balance and Wholeness Coaching
Balance and Wholeness Coaching with Ceryn Rowntree benefits from her training and experience as a qualified Life Coach and Therapist, meaning that they will always involve the creation and agreement of a safe space for you and all of the work that lies ahead.
These highly personal sessions don’t revert to a step-by-step process but instead focus on you and your needs; beginning by working to understand your current situation and inviting you to reconnect with yourself through a series of exercises to gain greater clarity on what “balance” and “wholeness” mean to you.
From there, you will work with Ceryn to create a plan that helps you reach these points in an achievable, step-by-step way, safe in the knowledge that she will be on hand every step of the way to work through any barriers you face explore any additional possibilities that come your way and hold you accountable for your journey back to balance and wholeness.
Although focused around regular, sixty-minute sessions, Balance and Wholeness Coaching will also involve work between sessions; with a plan of action agreed early in your work with Ceryn and then developed as your life and work together evolves.
Between each session you will receive an updated version of your plan together with a full outline of that week’s actions and any additional exercises to help facilitate your progress through this journey.
Balance and Wholeness Coaching costs £85 (approx. $111 USD at time of writing) for sixty minutes, including additional between-sessions materials.
Sessions are available to block book at £240 (approx. $315 USD) for three or £450 (approx. $590 USD) for six, with a minimum of six sessions usually recommended.
To book your first session via Zoom, please visit our booking page.
What are other people saying?
Below are just a couple of the testimonials I have received from clients who have experiences Balance and Wholeness Coaching firsthand. These are anonymised for client confidentiality.
"Coaching with Ceryn has been a pleasure which has supported me in my work with as well as in my personal life and balancing my personal needs around the challenges of both.
Ceryn has always shown incredible grace and understanding, taking the time to understand my needs and those of the people I am working with. Ceryn has great insights, asks thoughtful questions and makes observations that have been truly helpful and supportive."
"When I came to coaching I felt stuck and didn't know how to move forwards. I knew things were wrong but couldn't see how to change them or imagine a life where those things weren't an issue.
Ceryn is one of the most understanding and supportive people I have ever met. She supported me through the hard times of understanding my situation and making changes in a way I did not expect, which helped me in making the changes I had not thought possible before. Ceryn also celebrated with me when I achieved my goals and aims, reminding me that someone was on my team no matter what. I highly recommend coaching with Ceryn, it has changed my life."
Why balance and wholeness?
Put simply, because these are things so many of us struggle with; the core themes of so much of the work Ceryn has done with clients over the years and those within her own journey that led her to Divine Feminism.
Whether it’s work and life, our own needs and those of others, the masculine and the feminine or the binge and the purge, society tells us over and over again that our world is one of binaries.
Yet that was never meant to be the case. And the truth is that the road to wholeness doesn’t come through extremes but through balance. The kind of sacred balance that comes when we take the time to reconnect with ourselves and understand what we truly need for ourselves.
Balance and Wholeness Coaching provides a safe space for that re-connection, and for the healing and growth needed for us to gain clarity over and recover that sacred balance within ourselves and our own lives.
Free of judgment or the forced step-by-step process that can so often distract from our own personal needs, Balance and Wholeness Coaching is truly about you, helping you to approach this life from the place of wholeness that sacred balance allows.
Want to work with Ceryn but don’t feel that Balance and Wholeness Coaching is right for you? Check out Divine Feminist Therapy, or visit her personal website to learn more about alternative options for 1:1 work.
About your introductory session
Your 30-minute introductory session is an opportunity to say hello, get to know Ceryn and make sure that working together feels right to you both, while also giving Ceryn the opportunity to understand a little more about what brings you to Balance and Wholeness Therapy and begin to form an outline for your work together.
From there the decision to book follow-up sessions is over to you; if it feels right then you can book additional sessions there and then, but if not then no hard feelings - it's important that you do what feels right for you.
When arranging your introductory session via our booking page you will be asked to pay a small fee of £15 (approximately $21 USD at time of writing) to confirm. Once you have attended your introduction this will be refunded to you; either as a credit towards the price of your first full session, or as a refund via Paypal if you decide not to work with Ceryn.
If you do not attend the introductory session or cancel with less than 12 hours' notice and do not reschedule, this money will not be refunded.